Lunedì 4 x Amrap 5:00 10 Kb Swing 10 Burpees Over Kb 20 Air Squat

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4 x Amrap 5:00
10 Kb Swing
10 Burpees Over Kb
20 Air Squat

Lunedì

4 x Amrap 5:00
10 Kb Swing
10 Burpees Over Kb
20 Air Squat
Rest 2:30 Btw