Giovedì Aerobic Capacity 3 Round 500 Row 500 Run 2′ Rest Btw Round 2

Giovedì  Aerobic Capacity  3 Round
500 Row
500 Run
2′ Rest Btw Round  2

Giovedì

Aerobic Capacity

3 Round
500 Row
500 Run
2′ Rest Btw Round

2 Round
250 Row
250 Run
2′ Rest Btw Round